Ups and Downs

Elementary monologues that explore emotions

Ups and Downs

By Rebecca Wright


Cover of Ups and Downs Bringing SEL lessons into your theatre space is more important than ever.  This unique book of 100 monologues invites elementary school students to explore a wide range of emotions, developing acting skills as well as empathy and an ability to better identify and understand their emotions.

Divided into three sections, each part utilizes a different technique to help children learn more about feelings. 


All the monologues in this exciting collection are between one and two minutes long, and a comprehensive list of emotions in the appendix will help kids better clarify their own feelings and empathize with others.  Most of the selections are gender neutral, with the rest divided evenly between boys and girls.  Elementary-aged students will enjoy the many pieces from their own perspective and will be challenged by others from an older or younger point of view.  Not just for the young actor, this book can help any child build stronger relationships with their peers, parents, siblings, and teachers.

(192 pages, 5½x8½, paperback)

Parts available
Textbook978-1-56608-209-9$18.95

Hear what directors and critics are saying:
Ups and Downs provides many wonderful opportunities for fledgling actors and others to practice conveying emotions via facial expression, body language, and vocal inflection.  Dr. Warren Knepper, School Psychologist
The concept is fresh and original and it helps readers to become more observant about their actions and emotions.  The book is excellent for interactive sessions in classrooms and school libraries, and will help students discover a range of diverse emotions in a fun way.  Readers can experiment with the monologues in the book, and experiment with the different emotions and find out where they need to implement necessary changes to make their feelings and emotions more tangible.  Readers‘ Favorite